3 Muscle, Joint and Knee Pain Relief Products & How to Use Them

All kinds of muscle and joint pain, especially pain in the knees and neck area, are a common concern for many people. In this guide on essential pain relief, we delve into the main types of pain-alleviating products you can try (including knee pain relief products and neck pain relief products) to manage muscle and joint pain.

This article has been medically reviewed for accuracy

Muscle Joint And Knee Pain Relief Guide

3 Essential Pain Relief Products

Topical pain relief products can be helpful when addressing various types of pain—discomfort from arthritis, an athletic injury, or even a strained knee from physical work. These over-the-counter remedies are directly applied to the skin and are available in various forms, such as gels, creams, sprays, and patches.1

Over-the-counter topical pain relievers often include ingredients like menthol and methyl salicylate. When applied to the skin, these ingredients create a soothing, cooling sensation.1,3

Topical pain relievers are most effective for addressing acute musculoskeletal pain rather than chronic pain.1 If you're dealing with a sore neck, sleeping in an awkward position, or a pulled muscle in your shoulder, applying a layer of topical pain reliever may offer pain relief.1

These products can be used to treat1:

  • Pulled or sore muscles
  • Strains and sprains
  • Minor aches and pains
  • Arthritis

1. Roll-ons for easy application

Topical roll-on pain relief products are perfect for on-the-go usage. They are compact and offer a hands-free application, making them convenient for travel and daily use. With any roll-on pain relief product, read the instructions on the label and always use as directed.

The Biofreeze Pain Relief Roll-On lets you easily cover small and large areas of the body. It offers fast-acting menthol pain relief for sore muscles, backaches, joints, and even arthritis.2

2. Patches for continuous relief 

Patches are highly effective when applied to flat surfaces, making them ideal for targeting pain in areas like back or neck pain1. They are also available in various sizes to suit different needs.

Biofreeze Pain Relief Patches offer a mess-free application and contain a proven menthol-based cold therapy formula to help relieve sore muscles, backaches, and joint pain. These patches provide continuous relief for up to 8 hours, allowing you to manage pain effectively throughout the day.3,4

3. Sprays for pain relief 

Pain relief sprays can relieve pain in hard-to-reach areas like your ankle, the middle back, neck, or lower extremities.3

The Biofreeze Pain Relief Spray features 360-degree technology, allowing easy application at any angle and providing fast-acting, long-lasting relief.5

In addition to roll-ons, patches, and sprays, the Biofreeze range also includes topical pain relief products in other formats—like gels, creams, foams, and even a precision pen—so you can find the product perfectly suited to your needs.

How to Use Biofreeze for Pain Relief

Using a topical pain reliever like Biofreeze correctly is crucial. Here are some guidelines to follow:

  • Carefully read the instructions on the label and only use the product as directed.
  • Wash hands after use with cool water.
  • Avoid contact with the eyes or on mucous membranes.
  • Do not apply to wounds, damaged skin, irritated skin, or if excessive irritation develops.
  • Do not bandage tightly or use a heating pad or device.
  • Stop use and ask a doctor if you experience pain, swelling, or blistering of the skin, the condition worsens, or if symptoms persist for more than seven days or clear up and occur again within a few days, arthritic pain persists for more than ten days, or redness is present, or in conditions affecting children under 12 years of age.
  • If pregnant or breastfeeding, ask a health professional before use.

References

This article has been medically reviewed for accuracy

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